Expectations were high before Apple unveiled the latest iterations of its smartphone lineup. But now that the iPhone 16 series is finally here, preorders got off to a rather slow start, sparking discussions on what could have gone wrong for the Cupertino giant’s premium devices. On Sept. 9, Apple formally introduced a slew of new … Read more
Beneath its trendy “FOMO” acronym, “Fear Of Missing Out” might mask destructive beliefs that ripple over to your emotional wellbeing. New research from the University of Nottingham discovered FOMO in the digital workspace can increase anxiety and stress, posing a risk to mental health. The revealing study found employees afraid of missing crucial information—who were … Read more
When Boston native Dominic Farrell was approached to take a leadership role at ‘47 in September 2020, the sports lifestyle brand was navigating a turbulent period. COVID-19 had swept the sportswear business into rocky waters, casting doubt on the company’s future. Many employees had been furloughed, and with the looming threat of going out of … Read more
It’s an average Tuesday afternoon: you have two kids who need to be at football and drama practices miles apart. You also have a client who won’t stop emailing revisions to a presentation that was due last week. On top of it all, your car is making a weird clanging noise and your dog has … Read more
“You may not be able to control every situation and its outcome, but you can control how you deal with it.” ~Unknown I recently moved to Florida, a decision thirty years in the making. Growing up in Haiti, I always longed to return to a warm climate. I remember being on our layover in Miami … Read more
Narcissistic personality disorder is a mental health condition characterized by an inflated sense of self-importance and entitlement, a need for admiration, and a lack of empathy for others, according to Mayo Clinic. Narcissists seek attention and feel superior, and they often have fantasies of power, beauty or success. They take advantage of others; they feel … Read more
“Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there.” ~Deepak Chopra Have you ever felt overwhelmed by the chaos of daily life, longing for a sense of calm and clarity? That was me a year ago, trapped in a cycle of overwork and … Read more
“When things change inside of you, things change around you.” ~Unknown When I was twenty-three, I was diagnosed with depression and anxiety. It was not until two years later, when I stopped taking medication, that I discovered I had a mental health disorder linked to my menstrual cycles. Meditating daily has been foundational for my … Read more
“Perfectionism doesn’t make you feel perfect. It makes you feel inadequate.” ~Maria Shriver My name is Steffi, and I am a recovering perfectionist. This might come as a surprise to those who know me because I don´t fit the stereotype. The inside of my bag is as messy as my hair, and I always give … Read more
“If you don’t give your mind and body a break, you’ll break. Stop pushing yourself through pain and exhaustion and take care of your needs.” ~Lori Deschene For forty-five minutes, I lay on my yoga mat in child’s pose, unable to move. The exhaustion in my body felt like a thousand kilos, and the ache … Read more