Understanding Attachment Theory for Relationships

Do you ever wonder why certain people draw you in, while others make you want to flee? It’s all thanks to your personal attachment style. Attachment theory aims to demystify baffling relationship behaviors by examining how early caregivers attended to your love and attachment needs. Styles include: secure, anxious, avoidant and disorganized. “[Attachment] issues tend … Read more

How to Forgive That Earlier Version of You

“Forgiveness is an action, which your mind can never understand. Your mind’s sole intent is to balance the books. In issues of morality, it only wants to get even. Therefore, practice forgiveness every day if only in trivial matters. This is an excellent way of tempering the mind and empowering the heart.” ~Glenda Green Recently, … Read more

How to Develop Key Leadership Qualities

Whether at home or in the workplace, leaders aim to help those around them achieve more than they could alone. Part of becoming a more effective leader is continuously developing to grow yourself and your team. If that sounds daunting, don’t worry. There are a number of tried-and-true strategies and tactics you can start implementing … Read more

“One Door Closes, One Door Opens” Quotes

Life throws lemons at us in myriad ways. Failing an exam at school, being let down by a dream college or employer, losing a precious relationship—the list never ends. Such difficulties might feel like doors closing in your face, leaving you stuck and lost. During such moments, it often helps to turn your attention to … Read more

AI in the Workplace: 89% of U.S. Employees Fear Job Loss

While AI has improved countless aspects of our modern everyday life, its growing presence in professional industries has ignited fears about automation’s long-term impact on human employment. “Job security is no longer an abstract concern,” says career expert Keith Spencer in a newly released 2025 AI Disruption Report from Resume Now, which contains some alarming … Read more

Organizing Your Workspace For Productivity

Organization comes more naturally to some compared to others. For example, some of us kept our room and belongings in tip-top shape growing up. You know, the “There’s a place for everything and everything’s in its place” kind of people. Then, there are the others who had a habit of shoving papers into their backpacks … Read more

Strategies to Build a Life Aligned with Your Values

Recently, I confessed to my therapist that I was being haunted by the “Chicken-Finger Billionaire.” Todd Graves built his Raising Cane’s Chicken Fingers empire working seven days a week from opening at 8 a.m. through closing at 3:30 a.m. the next day, seeing his children only when his wife brought them to the restaurant for … Read more