George, a 22-year-old who chose to use a pseudonym, says that he was first forced to see a therapist as a child and has seen numerous different professionals but has quit therapy multiple times. “The advice I was being given was stuff I had already heard countless times from my parents and others,” he says. … Read more
“Life is what happens while we’re busy worrying about everything we need to change or accomplish. Slow down, get mindful, and try to enjoy the moment. This moment is your life.” ~Lori Deschene Are you living life in a constant pursuit—chasing happiness, freedom, comfort, or success? What if the thing you’re so desperately looking for … Read more
The U.S. Food and Drug Administration (FDA) has announced a nationwide ban on Red 3, a synthetic dye that has been linked to cancer in animal studies. This decision marks a milestone for consumer advocacy groups and lawmakers who have long called for stricter regulations on food additives. What is Red 3? Red 3, also … Read more
With just days remaining, TikTok is on the brink of a U.S. ban. If the Supreme Court rejects any final efforts to keep it alive, on Jan. 19, the app will be blocked. Lawmakers are already guiding tech firms on how to remove it from app stores, preparing for its possible disappearance. TikTok’s security risks: … Read more
“Expectations are premeditated resentments.” ~Unknown Yesterday, I found myself sitting across from my boss, fighting back tears as I voiced something that had been eating away at me for three years: “I don’t feel valued enough.” The words felt heavy in my throat. As a law professor, I’d always prided myself on being composed and … Read more
Anyone who has been on the job-hunting side of an interview table (or Zoom call) knows the distinct feeling of wondering what the heck the hiring manager wants. What are they thinking? What skills do they really want in the best candidate for this role? In decades past, responses from those hiring managers might have … Read more
At its heart, the movie Wicked is a story about marginalization and allyship. This really isn’t much of a surprise, considering the book was written by a gay man (Gregory Maguire), the musical was written by Winnie Holzman and composed by Stephen Schwartz, both of whom are Jewish, and most recently, the movie was directed … Read more
Could you get a raise next year—even if your employer doesn’t give you one? Maybe. If you’re on track to earn the same amount in 2025, you may see more in your paycheck thanks to adjustments to your taxes. In October 2024, the IRS released its tax law adjustments for the 2025 tax year, which … Read more
Chatting with David Paul Kirkpatrick is similar to being captivated by a bingeable Netflix series. It doesn’t matter if you’re sipping cappuccino across from him in a café or perched in a tiny virtual Zoom square, the entertainment value is always bubbling under the surface, waiting for an opportunity to deliver a laugh or make … Read more
In today’s digital world, social media has evolved beyond personal sharing; it’s become a powerful tool for career development. And with 74 percent of hiring managers admitting to screening candidates’ social media accounts, managing your online presence is more important than ever. Whether you’re starting out or looking to advance, knowing how to use social … Read more