The polar season of winter can be…well…polarizing. But the fact remains that there’s just as much to appreciate about these colder months as there is in spring, summer or fall. From the wonder of building a snowman out of glittering snow to donning cozy winter fashion and skiing down powdery slopes, winter has its fair … Read more
“Happiness is not something ready-made. It comes from your own actions.” ~Dalai Lama I had been caught in a web of unhappiness for several months some time ago. During those months, each morning looked the same. I would open my eyes, sigh in misery, and sit at the edge of the bed for a few … Read more
The modern era has ushered in profound changes to how we approach and perceive our work lives. With the rise of remote careers, beyond shifts in where and how people can now choose to work, we’re also rethinking the time we dedicate to our professions. Leading the way, Gen Z and millennials are driving a … Read more
The first time I was on a hiring committee, I was excited. I made a spreadsheet of the qualities we were looking for, meticulously balanced a rubric for interviews and applications, and did everything I could to ensure that the process was as fair and impartial as possible. We ended up with the best sort … Read more
“Thank you for all the challenges that built my character. Thank you for all the hard times that made me appreciate the good times.” ~Unknown Gratitude is often associated with joy, blessings, and moments that bring us happiness. But what about the times when life feels hard? Can we still find gratitude in the pain … Read more
Imagine walking into a coffee shop and asking for a free latte or emailing a celebrity to join your podcast. You expect to hear “no,” of course. But instead of shrinking from the rejection, you lean into it. That’s the premise of rejection therapy, a self-help practice that’s captivated millions on TikTok with over 63 … Read more
Understanding and adapting to different personality types is crucial for effective communication, especially in professional environments. The DISC personality assessment is a widely used behavioral model that categorizes individuals into four primary types: Dominance (D), Influence (I), Steadiness (S) and Conscientiousness (C). This article focuses on the Steadiness personality type and provides workable strategies for … Read more
Meta is going all out to attract new creators as opinions diverge on where the future of short-form content will thrive. The tech giant, which owns both Instagram and Facebook, is launching its Breakthrough bonus program, offering new creators in the U.S. the opportunity to earn substantial rewards and maximize their content earnings. Targeted at … Read more
The art of conversation can be a valuable skill. You talk to your spouse, mentor, child, business partner, coworkers—and typically anyone else you meet. When you learn the art of conversing, your life might benefit in many areas. Strong conversation skills can help you build more meaningful connections in your life. These skills can help … Read more
“The key is to be in a state of permanent connectedness with your inner body—to feel it at all times. This will rapidly deepen and transform your life.” ~Eckhart Tolle, The Power of Now “Relax your shoulders, keep your head high, stay grounded,” I cue myself as I walk through my morning Tai Chi. It’s still … Read more