Psychologists Share Tips for Coping After a Natural Disaster

For weeks now, wildfires have been ravaging Southern California, devastating neighborhoods and forcing tens of thousands of people to flee their homes. It’s not difficult to see the external consequences of these disasters, but the internal effects natural disasters have on the people experiencing them can also be debilitating.  Natural disasters have always been part … Read more

How To Negotiate With Debt Collectors: Expert Tips

Debt management can be an overwhelming and isolating experience for many. The emotional burden of making ends meet coupled with shame can feel heavy. Being bombarded by calls from debt collectors day and night only makes it worse. The average American credit card balance rose to $7,236 in 2024. Chances are you fall among this … Read more

How to Live a Joy-Filled Life with Chronic Illness

“Living with chronic illness isn’t a life half-lived; it’s an opportunity to redefine what it means to be truly alive, resilient, and whole.” ~Christopher Reynolds I have spent the past eleven years of my life in chronic pain. While this journey has been long, excruciatingly difficult, and deeply lonely, I am beginning to come to peace … Read more

The 5 Pillars of Emotional Intelligence

Having a high IQ looks impressive on paper, but when it comes to interacting with staff one-on-one and navigating healthy work dynamics, without high emotional intelligence, many leaders can fall short. In contrast to IQ, emotional intelligence (also called emotional quotient or EQ) is determined by emotions and how you manage them. Assets like social … Read more

Katie Lee’s Pizza Restaurant Empire

Every pizza has a story.  Most people think it’s all about the ingredients, but the success of a restaurant relies on so much more than sauce and crust.  Those making the pizza have stories, too. Some, like Katie Lee, have a novel unlike any you’ve ever read before. If you visited any of her three … Read more

When Leadership Meets Personal Branding

When leadership crosses paths with personal branding, magic happens. Suddenly, a leader isn’t just the person behind the title—they’re a living, breathing force that commands trust and sparks inspiration. It’s the difference between a boss who sends out memos and a visionary who ignites a movement. The art of merging who you are with how … Read more